So, because I'm a bit behind in FFL(oops) and it was over the summer term, I had no midterms. However, this comes at a perfect time. I'm moving out this week(3 days!) and it's incredibly stressful.
Two things to relieve stress that I'll do this week:
1) Yoga. I do yoga twice a week for my normal workout plan.
2) Nutrition. One thing a lot of people don't really understand is how much food effects their attitude and stress level. Caffeine may help you stay awake but it is so so bad for your body. So this week I am cutting out all forms of processed sugars (so fruit and honey is still fine!) to keep my body alert and healthy.
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