https://www.supertracker.usda.gov/PhysicalActivityReportsAge.aspx
I still feel really good. I'm starting to get into a pattern of how I do my workouts. My workouts vary from day to day on the specific activities, but I spend the same amount of time on the general activity(like high or low calisthenics, etc.)
No changes necessary, as far as I can see. :)
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